Chia Seeds

Chia seeds are a popular superfood that offer a range of health benefits. They are rich in nutrients like omega-3

Egusi Seeds

Egusi seeds are the seeds of the egusi melon, a member of the gourd family. The egusi melon is native

Sesame Seeds

Sesame seeds are the edible seeds of the Sesamum indicum plant, which is native to India. The seeds are used

Squash Seeds

Squash seed are a great source of nutrients, including vitamins, minerals, and antioxidants. They are also a good source of

Sunflower Seeds

Sunflower seeds are the edible seeds of the sunflower plant. They can be eaten on their own or used as

Watermelon Seeds

A watermelon seed is the hard, dry seed of a watermelon. It is typically oval to round in shape and